First shit in three days

See, this is why you need to have a blog. So you can announce to the breathlessly waiting world important news such as this: I took my first shit in three fucking days this morning. Hats off to my dear wife for pushing the Citrucel at me. Not that I needed convincing. What brought on this bout of constipation, you are dying to know? Fuck if I know. I did nothing different; been following my customary fruit- and vegetable-rich diet, with the usual alcohol abuse on the weekends. Maybe it's comes with the territory when you are pushing fifty years of age. Anyway, I am glad the discomfort is over and I know you share my relief.